April 24, 2025
Blocked Chakras, Blocked Life: How to Get Your Energy Flowing Again
By the time we realize we’ve been dragging our soul behind us like a broken kite, it’s usually because life has gotten loud.
Have you ever stood in your kitchen, hand on the kettle, staring out the window—feeling more like a ghost of yourself than a woman made of stardust and story?
That's the quiet symptom of blocked energy. It doesn't always scream. Sometimes, it sighs.
Blocked chakras aren’t just a “spiritual” thing. They’re the reason you can’t speak your truth without trembling. They’re why intimacy feels like quicksand instead of sanctuary. They’re why abundance hovers just outside your reach, like a mirage you swear is real.
Your energy centers—seven main ones to start—are sacred doorways. Each governs a layer of your life: grounding, desire, power, love, expression, intuition, and connection. When one is blocked, life feels lopsided. When several are stuck? You start to forget who you are.
But here’s the part they don’t always tell you: You don’t need to become a monk to unblock them. You just need to return.
Return to the body. Return to the breath. Return to the deep, ancient knowing that your energy was never meant to stay stagnant.
In my Chakra Revamp sessions, we don’t slap on affirmations and hope for the best. We get in there. We soften the scars. We clear the spiritual debris. We listen to what your soul has been whispering beneath the noise.
Because when your energy flows freely, your life does too. And I promise—what’s waiting on the other side of your blocks is not more healing. It’s living.
5 Gentle Ways to Tune Into Your Energy (Starting Today)
You don’t need crystals or incense or even an altar (though those are beautiful too). You just need a moment. Here’s how to begin:
1. Place your hand on your heart and ask, “What do I feel?”
No judgment. No editing. Just sit in the question. Let the answer surprise you.
2. Notice where your body tightens throughout the day.
Tension is a telegram from your energy field. Shoulders, jaw, hips—these are common storage lockers for emotional residue.
3. Start your day with 2 minutes of silence—no phone, no plans.
Just you with you. This tiny ritual creates an energetic echo that sets the tone for everything that follows.
4. Pay attention to your “no’s.”
Every time you override them, you pull energy from your lower chakras. Boundaries are sacred. They keep the current strong.
5. Drink water like it’s holy.
Because it is. Energy flows through hydration—physical, emotional, and spiritual. Bless your cup if you feel called.
Chakra work isn’t a trend. It’s a return. A remembering. A reconnection to the power you forgot was always yours. And when you’re ready to go deeper, I’m here. Your energy deserves reverence.
Ready to experience a full Chakra Revamp? Book your session here.
