About
Unlock the transformative power of meditation with our "Intro to Meditation Webinar," designed for seekers ready to embark on a journey of self-discovery and inner peace. Hosted by Remedy and the Root, this immersive session offers a welcoming space for beginners and those curious about meditation to explore foundational techniques that nurture emotional balance, clarity, and spiritual connection. Guided by Lauren, an intuitive healer and spiritual mentor, you’ll learn how to quiet the mind, release stress, and cultivate mindfulness using authentic, approachable practices tailored to your unique spiritual DNA. This webinar goes beyond surface-level relaxation, inviting you to address the root causes of tension and unrest. Through gentle guidance and practical exercises, you’ll discover how meditation can become a joyful, enlightening part of your daily life—empowering you to heal, grow, and evolve into your true self. Whether you’re seeking relief from everyday stress or longing for deeper spiritual insight, this program provides the tools and support you need to begin your meditation journey with confidence and clarity. Join us and experience the sacred simplicity of meditation in a safe, supportive environment where your path to healing truly begins.
You can also join this program via the mobile app. Go to the app